What is Ayurveda

A Natural Way to Heal

Herbs and Spices

Ayurveda is the complete healing system from India that was given to the old sages and meditators of that land over 5000 years ago. 

The premise of this science rests on the belief that the Universe is part of us, we are part of that Universe and so we hold a Universe within. With this knowledge we understand that in order to achieve the highest level of good health, people have to find a way to be in balance with their world within, and without. This balance is found when the connection with Self is achieved.

According to Ayurveda, we are all born with a unique and perfect (for each person) mind-body constitution, also called Prakruti. As we grow and develop, we are effected by the world around us, the way we are raised, the foods we intake and the activities we take part on. All these "outside" effectors that many times do not fit in with the person's mind body constitution, can create imbalances that will have repercussions (physical, physiological, mental and spiritual) on day to day life. The imbalance a person presents is called Vikruti.

Through a cohesive mixture of diet, herbal supplements, body treatments, meditation and lifestyle adjustments, Ayurveda aims to return people into a state of the most balance, so that we can enjoy a better, more fulfilling quality of life.

At WholeHeartedly we have the intention of helping you achieve that balance through the mind-body-spirit services we provide. We can receive so much information about life, health and decisions based on what our body tells us, if we are willing to listen. And then it is up to us whether we make the changes necessary to achieve the goal of wellbeing. We want to empower you to do that. At the moment we provide massage therapy, Shirodhara, Ayurvedic facials and meditative services. We do not provide Ayurvedic consultations, however we are working towards offering that service in the near future.